Anxiety?

[ZOEE20]

Hi...

I’m just wondering if it’s normal to just feel rubbish all day...

For the past week everyday I just feel awful... I feel fatigued, nauseous, headache, fast heart beat etc...

I am sitting my final year uni exams and also have some anxiety about work?

Am I just rundown and anxious?🤔

[Lizziedee]

Hi Zoe, this sounds like anxiety unfortunately. It has so many mental & physical symptoms and leaves you feeling so drained. The stress is most likely the trigger and all I can say is try rest & be kind to yourself, you are not alone and we are all here to support each other. Hope you feel better soon. X