Nature's Beauty: When I let the dog out... - Anxiety and Depre...

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Nature's Beauty

Mrspjsmom profile image
8 Replies

When I let the dog out this morning I was instantly surrounded by nature's beauty. Sometimes you just have to take a deep breath and a few moments to take it all in.

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Mrspjsmom profile image
Mrspjsmom
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8 Replies

WOW! That's a truly wonderful sight. You are lucky to see so much snow. In my part of the world we are lucky to see a few snow flakes on one or two days. You are so correct in suggesting we stop every so often to admire the view provided by mother nature.

kenster1 profile image
kenster1

amazing love the snowy pictures.

Sankissjuice profile image
Sankissjuice

Nature is very healing. With gratitude in my heart, I would like to share that today I managed to gently drag myself out of the bedroom and house at noon, mum drove me to a nearby meditation centre which is surrounded by trees, hills and nature. I slept till noon, and in between had suicidal thoughts. After spending a couple of hours doing walking and sitting meditation, the mind chattering and suicidal thoughts went away. After coming home, I continue with walks around my residence with my young neighbour who has learning disabilities. Later in the evening, I taught her to count money (starting with using coins to add up to one dollar). During that time I thought to myself, "see you are not useless. You are helping someone!" And I made my teenage neighbour promise to come daily so I can keep teaching her. Helping her makes me feel uplifted. She loves walking with me as she doesn't have real friends around. And I need a walking buddy, something to make me get out of the bed. Being with her gives me a sense of purpose and her simplicity provides a sense of safety to my traumatised psyche; I know she won't hurt me because she doesn't have the cognitive abilities to plot or manipulate people. Summary: We need to expose ourselves to nature, simplicity, gentle movements, loving kindness. Repeat.

Mrspjsmom profile image
Mrspjsmom in reply to Sankissjuice

Beautifully said and so very true. HUGS!

Dolphin14 profile image
Dolphin14

That's so beautiful

Just WOW. Last time I saw this much snow was 1993.

Looks like a winter wonderland. Beautiful. 💜

Gentlespirit profile image
Gentlespirit

Feeling connected to nature helps to bring back gratitude recharge and be creative. The picture is beautiful. I can fall lightly or heavily . I can weigh down your boughs too so that you long for Spring. (Said the snow) I do indeed find Spring to be a time of renewal where my buds fragrance the air and my scent beckons and soothes those who walk by and fly. Yet even though I at times long for Spring i must yield to the present. Indeed my boughs may become heavy and may seem to bow yet I am merely bending and these times I am reminded that my roots run deep and my rings of time within are a testament of decades of endurance. I may have bark within that is dry and will be as sawdust and bark on the outside missing in places yet I am alive. Surviving enduring changing and growing, wait.... Am I you?? You are wiser and stronger than you think you are said the snow. Perhaps I am here for a season and a reason to remind you of that which you already know. Even through lifes hardships there is beauty in nature in animals and our selves. Thank you for the photo. I hope you liked this poem and I hope it uplifted you in some way. Take care

Mrspjsmom profile image
Mrspjsmom

I loved the poem. Thank you.

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