Just posting a calm, serene picture to remind us to look around for inspiration! We can live beautiful lives! My favorite place to go and just BE!
Beauty is everywhere... just look! - Anxiety and Depre...
Anxiety and Depression Support
Oh what a beautiful pic! It looks so calm and peaceful, thank you for posting that.
You’re so welcome! This is my beautiful state, Colorado! Merry Christmas Catwoman, may peace and love fill your heart!❤️
Thank you and Merry Christmas to you too. I love reading your posts, and your replies to people are always positive, you inspire me to stay strong. x
Your kind words mean so much, thank you! I’m afraid that my strength is slipping from me now as it gets dark. I miss my kids, I miss my Mom and family who all live so very far away. I need to stay strong and be thankful for my many blessings. I’ll be counting them soon!
Try and stay strong and I'm here anytime if you need to talk. x
very serene and beautiful....thank you for that
faux, im glad you like it! thank you!
John Denver..🎶🎵Rocky Mountain high
yes.... take it away Alan!
now where is Hope with the Egg Nog ( shhhh and spiced rum topped off with a dash of nutmeg and a cinnamon stick?) 🤣
Rocky Mountain high ......in Colorado 🎵🎶I think Hope was on the egg nog early this morning,probably in bed waiting for Father Christmas 🖖😊🎸🎤
Looks a lovely place to live, Colorado
Merry Christmas, and New Year. Do you climb around there, looks fantastic
Bob... Merry Christmas and Happy New Year to you too. I do like to take hikes! This picture is of the “Flat Irons” in Boulder. A lot of cool trails and hikes to enjoy!
I used to love climbing in the West Coast of Scotland in my Teens
We used to walk the ridges and scree run down on the scree, (Loose Stones) That all ended in my mid twenties
Really Beautiful!!! Glad you can find something to make you happy! In the moment is important!!!! Happy Holidays!!!
Thank you! Same to you. I’m sure you have a happy place too.... if not, try to find one!!
Dear Happy..... thank you for reminding me about this post, after i crabbed about Christmas!! it’s rough working so hard to have nooo thanks. but ur right... im the Mom and i need to not be so sensitive. i just need to work on the bitterness i have with their dad!! thank you!! i deleted my ugly rant! 🤗🤗
Im so glad. I bet it made u feel good after you did that! It's good to get it all off you chest sometimes. You have a good community here to help you. Keep posting those beautiful inspiring pictures. And always feel free to vent.
you too happy! i really appreciated your kind, calm words tonight. i was ooc... ( out of control)!
Struggling here too, Mama. Just trying to be as positive as I can. Dr's appointment tomorrow to start new meds for anxiety.
Oh Happy! I hope that things go well for you at the docs! Please be hopeful that the 2 of u will get it right with the meds. I know how frightening it is when its trial by error. If you like and trust your doc, then feel encouraged that you will strike that balance! I’m pullin for you and I’ll be sending positive thoughts your way! I wish for you peace and relief from your anxiety! You certainly aren’t alone! I hate anxiety! good luck friend!
Thank you! I don't know if I like my doctor. She's kind of rough and pushy but I trust her. Last time I told her that Lexapro was making it worse for me. Increased anxiety and depression, insomnia, dark thoughts etc. She gave me more meds and told me to stick with it. Then went on vacation. The on call doctor took me off of Lexapro after hearing how I felt. So I am not sure how today will go. She might yell at me for discontinuing the med. I dont know. Im a little scared. Any advice?
Yes! There was a reason the on-call doc took you off of Lexapro... ask her what she thinks that reason was?? Dear, if ANY doc is rough, pushy, and would potentially yell at you for following her replacement’s instructions, well... bs on that. I would be outta that office so fast it would spin heads! There are so many smart, compassionate docs out there that I hate to see u fret about this one. Clearly she’s not listening to you , or ignoring which is much worse. You’ve tried this drug and feel strongly that its hurting, not helping you. She needs to hear those words. Maybe you two can work things out, but I already don’t like her. I’m sorry that you’re going through this.... its gotta be so tough. I wish you didn’t have to deal with trusting/or doubting ur doc. Its scary because you are seeking professional help and kinda being jerked around. You’re not alone friend. I am dealing right now with totally messed up meds. My doc just keeps piling them on me.... I’m switching docs myself right now, so i know how these meds/docs can really affect our lives. Stick up for your concerns! If she ignores them, well i would say adios!! ( and dang it, YOU’RE paying her salary). I wish you healing and peace in your ♥️ heart. I’m sorry that this is worrying you. I’m right next to you walking the same walk! Please let me know.. pm or however, how things go! I do care! a lot! you go girl!!
What meds are you trying out?
Lexapro worked on the first try for a couple of years so that's why the doc wanted me to stick with it. Second try, disastrous. I couldn't take it. She gave me Seroquel for sleep and Ativan and Proponalol for anxiety. Seroquel did not work just made me drowsy (5 hours to fall asleep). Ativan works bit Im afraid to take it all the time. So I am mess. I hope she has a different plan for me today. Praying!
Been thinking about you today and hoping that your appointment went well! It’s none of my business, but I just wanted to make sure that you’re ok!! Hoping it was!! Be well!! ❤️
Appointment went well. Dr put me temporarily on Lithium to treat my acute anxiety and depression. Then she'll add on antidepressants as things get stabilized. I was terrified of taking it but last night went fine. I can't believe it got to this point. Im praying it will kick in and I can get on something more sustainable. Thanks for checking in. How r you doing?
I’m glad things went well for you! Give the med a try right? Whatta you got to lose?? I made an appointment with a new doc! been with this one way too long! all he does is throw another pill at me! 😡... so I’m hopeful, as you should be! 🤞🏻🤞🏻2019 is gonna be a great year for u... believe it!
Wow... it's majestic.
Thank you for sharing x
You’re welcome! It belongs to everyone!! ❤️
Beautiful pic lastnerve 👌
glad u like it.... this is funny... I have actually seen numerous red foxes there over the years! true! ( so beautiful.... their tails are amazing!!) a nice coincidence!! 😉