Every day the same

[Whiskers16]

People keep telling me it will get better, but this is so hard to believe when when every morning I wake up and it’s exactly the same as the morning before and the morning for the past 6 months Panic, upset tummy, all the physical symptoms of anxiety, each day a different one comes along to add to those I’m already feeling.

I try and take the advice of you kind people on here, accept the feelings, try and get on with things to distract you but every day is getting harder and harder to even do the simplest of things.

I have gone from a person who believed they had a strong relationship, good job and a nice house to someone who has lost their partner, cannot work and now at risk of loosing my house all due to this cruel illness. I try and take one day at a time but I feel like I’m loosing the battle.

[lillyofthevalley37]

Have you had your hormone levels checked ?Given what's happened to you I would say your anxiety and depression is largely circumstantial and only time can heal

[Whiskers16 in reply to lillyofthevalley37]

I had blood test done a few weeks ago but nothing showed up. I have suffered from anxiety for years but never to this extent.I’m just not sure how much longer I can cope

[lillyofthevalley37 in reply to Whiskers16]

You are stronger than you think, what about getting a cat ?

[Whiskers16 in reply to lillyofthevalley37]

I wish I could believe that at the moment.., we have a rabbit which is kept in the house most of the time.

[Sillysausage234]

Hi ..how’s your diet ?

[Whiskers16 in reply to Sillysausage234]

Not the best.. I do have porridge, honey and fruit every morning but because I have to force food down me because I don’t want to eat my evening meal tends to be a bit rubbish.

[Sillysausage234 in reply to Whiskers16]

That could possibly be the reason you are waking up like it....I find eating healthier and drinking water later on in the day definitely improves stuff if I eat junk within days I’m waking up in a mess ......just a suggestion good luck