Hello hows your mental health ? Mine is ok
Mental health check ❤️: Hello hows your... - Anxiety and Depre...
Mental health check ❤️
Not too good
honestly im not ok and i need help but no one cares about me
Mine is the worst I been raped and traumatized to the core ☹️
Not feeling very good. Same old same old
What's happening bonkers? Or actually, what in your life is not changing?
Unless we change our thoughts and our outlook on life, things will stay
"same old, same old". What you think is what you get. Let us help you xx
Thanks Agora1. I'm retired and I get bored which triggers my anxiety/ depression. Before the virus I used to go to the gym and also a support group. Hope to go again before too long and maybe do some volunteer work also. I'm trying to be hopeful.
Hopefulness is a start. This virus has thrown many of us off. I'm a big believer in Volunteer work which I did in the past on my days off. I've always gotten so much
in giving of myself. Now that Covid keeps us locked in our homes more, there is still
things we can do to keep busy. It's a matter in finding things we may enjoy doing.
And don't forget, there are always our men and women in the armed forces who feel
the loneliness and fear more than we do. Writing them, sending them packages can
give both parties a self satisfaction that we are doing something positive.
Now is the time to explore new options You may be quite surprised in how good
you are at something you had never thought of before xx
Hi Hb. I'm ok. Thanks. Glad you are too.