Mental health check ❤️: Hello hows your... - Anxiety and Depre...

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Mental health check ❤️

Hb2003 profile image
13 Replies

Hello hows your mental health ? Mine is ok

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Hb2003 profile image
Hb2003
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13 Replies
Sleeplessme profile image
Sleeplessme

Glad to see you're doing better today 😊

Hb2003 profile image
Hb2003 in reply toSleeplessme

Thanks a lot

FearIsALiar profile image
FearIsALiar

Not too good

dragon12211221 profile image
dragon12211221

honestly im not ok and i need help but no one cares about me

Hb2003 profile image
Hb2003 in reply todragon12211221

I can help you what’s wrong

Puzzled57 profile image
Puzzled57 in reply todragon12211221

Share a bit more if you are up to it and maybe we can help each other feel better.

Hatelife34 profile image
Hatelife34

Mine is the worst I been raped and traumatized to the core ☹️

bonkers65 profile image
bonkers65

Not feeling very good. Same old same old

Agora1 profile image
Agora1 in reply tobonkers65

What's happening bonkers? Or actually, what in your life is not changing?

Unless we change our thoughts and our outlook on life, things will stay

"same old, same old". What you think is what you get. Let us help you :) xx

bonkers65 profile image
bonkers65 in reply toAgora1

Thanks Agora1. I'm retired and I get bored which triggers my anxiety/ depression. Before the virus I used to go to the gym and also a support group. Hope to go again before too long and maybe do some volunteer work also. I'm trying to be hopeful.

Agora1 profile image
Agora1 in reply tobonkers65

Hopefulness is a start. This virus has thrown many of us off. I'm a big believer in Volunteer work which I did in the past on my days off. I've always gotten so much

in giving of myself. Now that Covid keeps us locked in our homes more, there is still

things we can do to keep busy. It's a matter in finding things we may enjoy doing.

And don't forget, there are always our men and women in the armed forces who feel

the loneliness and fear more than we do. Writing them, sending them packages can

give both parties a self satisfaction that we are doing something positive.

Now is the time to explore new options :) You may be quite surprised in how good

you are at something you had never thought of before :) xx

bonkers65 profile image
bonkers65 in reply toAgora1

Thanks Agora1 I'll look in to that.

Hi Hb. I'm ok. Thanks. Glad you are too.

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