I though it was an hearth attack but my hearth is good. My anxiety probably not.
I think these last months of covid-19 really drained my emotional energy and my mind finally gave up. 
I will talk to my physician about therapy , I hope it could help.
I know how scary a panic attack can be! You made it through it 💗 you always will.
How are you feeling now?
I hope that it's not a heart attack and that the panic has passed. Therapy has been a blessing for me this year with Covid-19 and all the hardships that came with it. I would highly recommend it. Talking always helps❤️
I am fine now. From one side I am happy that is not a cardiac disease but it is “just” my mind. I am confident and I trust my mind and i am confident it will heal. I underestimated the tension that I experienced and accumulated in these past 9 months. Hopefully life will go back to normal in few months now that we have vaccines. I want to be confident; that is probably the best cure for panic attacks
Yup- We have vaccines and people who will be finally taking things seriously so that vaccines will be available and mandates will get implemented. As you said, we should hopefully be back to normal in a few months. We're going to make it 💪
Just had Panic Attack 
Struggling to eliminate panic attacks from my life
Having a panic attack, trying not to retreat to my bedroom. 
Panic Attacks In my Sleep
My panic attacks
