I'm having some of my issues today and my anxiety is kicking up and I just got on shift. Don't want to be here. Wish I could just leave but I cant. Hate days like today. Working with anxiety and heart issues is a nightmare.
At work, this is going to be a long s... - Anxiety and Depre...
At work, this is going to be a long shift
Written by
Armyguy
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1 Reply
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Armyguy, for now, make sure you are hydrating. It can help immensely with your heart.
We're here if you need to reach out during your work hours. Do some of your breathing
exercises while working. You are going to get through this I believe in you 
xx
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