I have had many bad habits and I’m breaking one after another. I feel like I can’t stop everything though. I quit drinking and it’s been almost 2 months now. I’m in the process of stopping buying things I tell myself I need but I know it’s too much. I’m also trying to spend less time on my phone. But I neeeed my movies! I am trying to not eat so I can loose weight, I’m just drinking healthy protein shakes and vegetable based drinks.
I’ve started reading and am part of a book club and I’ve added weights to my exercise routine. I’ve started painting and drawing after years of no art.
Anyone else quitting bad habits and replacing them with healthier activities? Maybe we can motivate each other.