Collapsing

[Sodown]

Die anyone have the fear of collapsing its a constant thing but that's because I always get them feelings am just wondering why as it's all taking to me now its to much

[Sodown]

Why do u collapse well that's not a thing to say like when that's my fear. Im always dizzy

[Sodown]

I suffer anxiety health anxiety terrible symptoms and yes also my sleep pattern is really bad

[Sodown]

It's everything I'm waiting on high intense cbt as Ive has it 12 years but never had any help but it dissappeared for 3 years and come bk last year out the blue but these symptoms now are horrendous I've been in hospital through them.

[Sodown]

It's okay they help alit but I have to help my self I rely on them to much. And I have a feeling there guna get fed up of me

[Sodown]

I'm 32 suffered 12 years now so my life has been shit and its what am waiting on cbt about since my 2nd son was 6 weeks old it come on out the blue in a bus a massive panic attack so obviously I was scared a ran of the bus all the way home how I don't no and I felt absolutely shit all the time after like dizziness going all hot etc wouldn't go out for 3 years. Then it dissappeared for 3 years aswell when I met my new partner and come on again in a shop last year but the symptoms are persistent and worse alot more than before so tbh I ain't got a clue I've not been through truama or anything just stress but its all based around health I ended up in hospital with this one as I couldn't stop panicking I couldn't get out of bed without going dizzy and my heart pounding so they done a blood test and ecg and all was great.

[Sodown in reply to Sodown]

So I'm waiting on high intense cbt WICH what they will do is look back at my past etc I have been through alot of stress tbh.

[Sodown]

He helps me alot he's very supportive tbh. Amd my past was just all stress living with an alcoholic paranoid controlling person I never lived a real life

[Sodown]

Thanks me 2 a hope it helps me ffs a don't believe in anything either life's a hard thing these days. And my symptoms are persistent how can I ever be happy feeling shit

[Hidden]

I sincerely hope you will get to feeling better. I know you don't do meds. Sleep study perhaps. Lack of sleep will put you in a trance like state and cause you to lose balance (dizziness).

[Sodown in reply to Hidden]

Yes and that's something I need to get x

[Hidden in reply to Sodown]

You don't take meds either right? Otherwise I use Ambien ER. That helps me a lot. I really hope you find some way you can sleep. I know what it's like when I don't get any sleep. Right now I am happy I get almost 5 hours a nite with the meds. When I tried to wean myself off of the meds I didn't sleep much the whole time until I started taking them again. Hope you find a remedy for yourself to sleep. 🌻

[Sodown in reply to Hidden]

Iys awful. Sleep is the 1st pattern to recover

[Hidden in reply to Sodown]

Hope you can get where you can sleep at nite. Even if you can get some catnap during the day helps some too. I have a hard time sleeping during the day because I think I'm going to miss something happen.