hi i need help because is was diagnosed with depression and i still have told nobody iv had depression for almost 2 year now
depression: hi i need help because is... - Anxiety and Depre...
depression
Hi it’s great you’ve reached out. Did you just get your diagnosis recently?
Take it at your own pace. It’s hard to open up about depression. I still have not told most of my family about mine. I feel they either wouldn’t understand or wouldn’t be able to help. But I do have a small support group.
I hope you find a support group here. You’re not alone!
I’m really sorry your going through this. I hope you know that you have nothing to be ashamed of. It’s not your fault. I understand why you don’t want to share, though. People that don’t have it can’t relate.
We all understand it here! I hope you keep reaching out. It feels better to talk about what you are feeling and hear others say they understand.
Do you see a therapist?
Hi Day-Day,
I am so proud of you for being brave enough to seek help.
How do you feel about your diagnosis?
Have you connected with therapeutic support?