depression: hi i need help because is... - Anxiety and Depre...

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depression

day-day profile image
4 Replies

hi i need help because is was diagnosed with depression and i still have told nobody iv had depression for almost 2 year now

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day-day
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4 Replies

Hi it’s great you’ve reached out. Did you just get your diagnosis recently?

Take it at your own pace. It’s hard to open up about depression. I still have not told most of my family about mine. I feel they either wouldn’t understand or wouldn’t be able to help. But I do have a small support group.

I hope you find a support group here. You’re not alone!

mollykay70 profile image
mollykay70

I’m really sorry your going through this. I hope you know that you have nothing to be ashamed of. It’s not your fault. I understand why you don’t want to share, though. People that don’t have it can’t relate.

We all understand it here! I hope you keep reaching out. It feels better to talk about what you are feeling and hear others say they understand.

FearIsALiar profile image
FearIsALiar

Do you see a therapist?

Oneseedatatime profile image
Oneseedatatime

Hi Day-Day,

I am so proud of you for being brave enough to seek help.

How do you feel about your diagnosis?

Have you connected with therapeutic support?

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