Relaxation

[Emjk]

I'm curious, after a long day of work, adventures, or chores etc., what do you do to relax?

[Myre]

Sleep

[Emjk in reply to Myre]

Haha I feel ya there!

[Hidden]

Loud music

[Agora1]

Hi Emjk, It's been a full active day and I've retired to my little space that I

call my own. Comfy pillow behind my lower back, a warm towel straight out

of the dryer where I place that around my shoulders and neck. I put my headphones on,

lower the lights and tune into YouTube. I listen to my favorite Meditations. The calming

voices puts me in a relax state within moments.

I practice my breathing as well. The feeling of peace and calm come over me and there is

nothing but the present moment that's important. Ahhh Breathe Agora! xx