Problems

[Geckoflower]

I have some problems and I would like to fix those things about myself.

How do I stop feeling sorry for myself, how to stop being a victim?

How to be comfortable eating, i dont want to eat no matter how hungry i am and every bite i take, i regret it.

How to control my feelings, for the past two weeks i've been feeling really down and i can barely hold my tears back.

[kleelibby]

Hi there, I’ve had those feelings too. I was so low I started with my primary doctor, who referred me to a psychiatrist. I was resistant, why would I need a psychiatrist? After a few medication tweaks I’m feeling so much better. If you’re open to taking meds they may help along with someone to talk to. Good luck💌

[Geckoflower in reply to kleelibby]

Hello, thank you but I don't really want any medicine, I do go to the psyhologist but I don't know, she doesn't help me much. I am glad you are feeling better.

[kleelibby in reply to Geckoflower]

Thank you. I understand, I’d rather not take meds either. I was falling fast so felt I’d better do something. Interestingly the psych doc put me on meds right away, and to this day has never recommended therapy. I hope you feel better soon.

[Geckoflower in reply to kleelibby]

Thank you