I’m so tired. I think it’s the depression.

[Dolphin80]

Went for a walk with my daughter and I’m really tired now. I think it’s partly due or due to my depression. I just want to feel better. Please send me supportive words. I’m suffering with bad depression.

[Starrlight]

Yeah when I walk I usually feel energized but if I’m depressed it makes me tired or I’m even too tired to go walk. I’m so sorry I hope you feel better soon, beautiful. Please do something nice for yourself. I need to do this too. I’ve been cleaning all day and I need to take care of me now. Let me know what you decide to do for yourself please and I’ll let you know what I will do. We can motivate eachother.

[Hidden]

I'm so sorry. Yes, depression can really suck the energy from us. Also, I notice that I get more tired at this time of the year anyway. Winter is coming, it's getting colder outside and the days are getting shorter.

Congratulations on getting out, though! Doing that as often as you are able will help! Even if it's just sitting in your garden, it will help.

[Hidden in reply to Hidden]

You might also ask your doctor about taking vitamin d supplements. Along with the vit d that I take at this time of year, I have a therapy lamp that I use.

[Starrlight]

I think I’ll sit and watch something silly or dumb 🙃 😜

[Mary-intussuception]

You're tired now and that's ok - get some rest.

Always remember how Precious you are and Loved.

Try not to worry about what you should be doing and get some rest. Well done making the walk.

Hope you are able to make something nice to eat. Treat yourself, you deserve it.

Sending you some flowers

🌹🌹🌹🌹🌹🌹🌹

xx

[newcomit6]

God bless you and your daughter

[newcomit6]

No matter what you're going through, there's a light at the end of the tunnel and it may seem hard to get to it but you can do it and just keep working towards it and you'll find the positive side of things.

[newcomit6]

This said by the American singer Demi Lovato