Looking for a place to post when I’m feeling down. I sometimes have delusions that my husband is unfaithful sometimes (he isn’t—yes, really, and we’ve been together 40 years). He is very attentive to me. Taking meds that improve the delusions, that only started after a mild concussion in December last year. I have bipolar II. Anyone out there able to offer encouragement or friendship?
Just joined: Looking for a place to... - Anxiety and Depre...
Just joined
Hi! I have bipolarII as well. Always looking for a good friend. I know how we get some scary negatives stuck in our minds and believe them even though part of us knows they’re not true.
Hi Friend003... Welcome xx
welcome, i just joined too!
Hi Friend003
I'm sure you'll find people who can relate to your situation here, xxx
I would love to be friends with you! You are very strong, even if you don't believe it. While I don't know much of the other circumstances you are going through, I can tell you are strong just by making this post. It is hard to reach out for help. I had trouble when I first joined this group. You got this! Even if you don't believe in yourself, I believe in you
I am going through something similar I totally understand. It’s very hard and some days you have to just force the mental voices away and think clearly for yourself. Try to focus on the good, be spontaneous. Try something new or suggest doing something together. Sometimes it’s best to create new memories to focus on to forget delusions.