If anyone needs a channel for some relaxing noises to listen to, I found this wonderful channel that has such nice sounds and music. It helps me calm down and go to sleep when my anxiety starts kicking in.
Relaxing White Noise for Anxiety - Anxiety and Depre...
Relaxing White Noise for Anxiety

Written by

TacoCat25
To view profiles and participate in discussions please or .
4 Replies
•
Thanks for sharing TacoCat25. My white noise machine just broke, and I need a substitute.
Thanks for sharing 💕
I really like the themes on the youtube channel 😄
Not what you're looking for?
You may also like...
ADAA Blog: Dealing with Election Anxiety?
Dealing with Election Anxiety? A Psychiatrist Explains how to Channel your Fears and Break out...
Anxiety and dealing with lack of social skills
Hello, I just joined here at this support channel today. I have a great deal of lacking social...
First timer....but anxious for a long time.
Hi all- This is my first online attempt to support my "wonderful" anxiety. I was diagnosed with GAD...
A place where members can go to chat in real time!
Hey everyone! Brian Here! Earlier today, Hope4321 posted a thread on how she wished we could all...
Trouble relaxing and sleeping
I have stomach issues, headaches, and chest pains, at various times of the day, mainly at bedtime...