Improvements...

[Amz_01]

Hi guys,

I feel quite proud of myself today. I was feeling a bit on edge all day and I think I started having a panic attack and without thinking I got a blade out right next to me. But I stopped myself and managed to calm myself down before doing anything and so stopped myself.

To any of you struggling with self harm out there, you’re not alone I promise and things will get better. Please please get the help you need and talk to someone, I am also always available to talk :)x

[Mary-intussuception]

X

[Ladybug9]

I only cut myself once when I was a teenager but I have friends that have or had this disorder. I am extremely proud of you for stopping yourself!!!

[primrose81]

Very well done Amz_01 x