Help

[Marvel002]

Hello I need to stop masturbation any tips

[isin13955]

You need to find something else that you enjoy doing and makes you feel good. You don’t need to stop completely but there are only so many hours in a day so if you can divert your attention to something else for some of those hours that could help.

[Hidden]

The easiest and simplest thing is to make yourself tired, move your body and use your mind as much as you can.

Like play sport for 2-3 hours and work or study for as long as you can. You will feel so tired physically and mentally that you yourself will not feel like masturbating.

[Theloudone]

I have found myself doing this every night for a month as I have not felt love from my husband. And he said he wants to work on us before being sexual again.