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What is everyone doing for their depr... - Anxiety and Depre...
What is everyone doing for their depression during this Covid situation.
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Honestly suffering more than ever before some days
Mine has gotten so bad I can’t complete my summer homework. I’ll just cry and I can’t see if I’m crying a lot. I think I’m going to try therapy online.
Been trying to read my self help books and talk to my friends. What about you??
Lots of exercise.
Garden, nature, pottering about... Calm App .. reading self help books.
Omg, between trying to homeschool my kids, manage the house, and attend to my full time job, I feel like I don't even have time to think about anything! If you have more time on your hands than usual, I'd say that's awesome! Figure out a way to put the time to good use. Start an exercise routine. If that seems too hard just get out and walk. The current circumstances have given some of us additional time that we may need to heal from the illnesses we suffer from. Take the time to heal. Focus on healing.
I’m doing nothing. I try not to listen to the news so much. I just want this to be over and for things to get back to normal.