i’m all alone
somebodyy?? to talkk??: i’m all alone - Anxiety and Depre...
somebodyy?? to talkk??
I don’t know if it will help. But even if you have a partner who tries to do everything you want. You will still have flare ups. I did. And with age and experience I look back on it and wish I put that energy into finding more things we enjoyed. I wish I was better able to put my needs aside a little more. But I know how hard it is. Try making a list of things you feel you can give. Not putting yourself second but as a way of putting you both first
Sometimes if you ha e anxiety and depression you can feel alone but trust me when I say this your not alone there is others like you out there its taken me a lot of years to figure that much out of I'm feeling a bit lonely orost I find myself talking to my husband about how I feel and we take it each one step at a time and we do different things each day like today we ripped out the laminate flooring and replaced it with a carpet we had a. Laugh doing it even though I got a few cut on my hand tomorrow will be sorting out the bedroom to get it painted and wallpapering on the feature wall this all keeps you occupied and stops you having them feelings for a while at least
My dear you are not alone. I feel that way too. I’m so disgusted with myself. I did find someone on this site that we talk to each other everyday, several times a day. We are both having a pretty bad time of it right now, but checking in with each other does make a big difference. Feel free to send me a message privately and I’ll gladly talk to you. I probably won’t be able to help, but I will listen and try my best to give you support and encouragement.
I have been reading all of your messages, and I care about you. I am so sorry you are hurting now. As I said in my previous post, I am here. Message me if you like. There are so many good people here who care. Keep reaching out and find someone to connect with.