U can find these therapeutic printable worksheets on google. Some of us are in our heads too much and these worksheets can provide relief and understanding into the way we are feeling and the way our thoughts are manifesting. Take a look into it 
CBT and DBT worksheets: U can find... - Anxiety and Depre...
CBT and DBT worksheets
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Survivingtheworld__
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This is a great resource during all this "stay at home" challenge!
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