Panick Attack

[Nataaron2]

Trust everyone is well and keeping safe,I had a panic attack last nite after watching all this disturbing stories about the coronavirus, couldn't sleep so I took 25mg Triptizol(Elavil),woke up this morning feeling so tired and sleepy,can't get out of bed.anyone felt this way?

[Hidden]

Hi there.. I have limited the time I spend watching the corona-craze-ation....it's helping me out not seeing it all the time....maybe limit the time you spend watching it? I'm at 15 minutes...then done...taking every measure to keep myself well and may you do the same...

May peace be with you......

Sparkles & dump trucks of groovy love, peace, light, joy & hugs Nataaron2!

[Nataaron2 in reply to Hidden]

Thanks for your kind words peachyLisa.God bless and keep us all safe🙏

[Hidden]

Yes every morning I am unable to go out in the morning and have to leave it until after Lunch.

I suffer chronic pain and memory concerns so people need to a little more understanding after my first two mugs of coffee.

All I can suggest however is try not watching these programs late or just before sleep or you will dream about unpleasant things.

I listen to music for about an hour before sleep.

BOB

[Nataaron2 in reply to Hidden]

Thanks borderriever,will do just that.hugs!