Time to take a break. Haven't been sleeping well and the weather SUCKS. Day four of clouds, rain and snow. Already doing all I can to keep my anxiety and depression from spiraling. So for the rest of the day I plan to plant myself on the couch with the dog at my feet and the cat next to me. Sometimes the best thing to do is just listen to my body and rest. Laundry and cleaning can wait another day. Stay safe everyone.
Couch potato time: Time to take a break... - Anxiety and Depre...
Couch potato time
Written by
Mrspjsmom
To view profiles and participate in discussions please or .
2 Replies
•
Exactly! Self care is more then just bubble baths and good smelling candles. It is crucial to listen to our bodies limits and to take care of ourselves. Everything else can wait. Rest easy beautiful soul🌻
sweetiepye in reply to
Sounds like a great idea to me.
Not what you're looking for?
You may also like...
Here I am on the couch again...
Divorced after 33 years nearly 4 years ago. The depression really set in within the last two...
Angry at myself for lying on couch all day.
of this Monday lying on the couch, only getting up when l really had to. Can anybody help me get...
It's time..
walk my path with God only to be over taken by depression and anxiety... I am tired I am defeated...
Need ideas to occupy time
from his surgery. He is at the point now where he can go out of the house for short periods of...
It's time
if I don't I'm probably gonna commit suicide. Sometimes your fam is the enemy and so called...
Related Posts
Finding moments of beauty in times of struggle 
First time using this
Trigger: I have a plan this time
ME + ALONE TIME = LOVE/HATE IT
Having some of the hardest times I've ever had.Moderation team
ADAATeamRachelPartner
ADAATeamLisePartner
