I keep zoning out and i don’t know what to do about it, is it because of my anxiety???? It worries me a lot
Nerves: I keep zoning out and i don’t... - Anxiety and Depre...
Nerves
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Anthony_p15
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It's hard to diagnose online. If it is really worrisome you could get it checked out. In college, I couldn't move in the mornings because I was so tired. I saw a doctor that ruled out anything physical but after talking with me referred me to the mental health professional. That was when I was made to realized I had been severely traumatized.
What exactly you mean by zoning out?
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