I actually did it, I quit my job a couple of weeks ago! It was terrifying, and I'm still not sure it was the right choice but I do know that I feel a lot better. I'm not nearly as anxious, and I'm slowly starting to sleep again. I gave myself 2 weeks to get myself on track before going hard on the job applications (have to start by Monday). So far I managed to get in to see a therapist and actually discussed all my traumas for the first time ever, didn't realize how exhausting that would be.
Does anyone else feel worn out for weeks after a session? Its been a full week and I'm still feeling vulnerable and like I may start crying at any moment. I try to remind myself this might be the first real step I've ever taken to getting better but still a lot to deal with since I'm usually someone who doesn't get emotional about things. Weird year so far.
Sorry for the struggles you are experiencing right now.
It’s not easy at all making the decision to quit work, good for you! I had to do a similar thing some years ago, I’m glad I did, I too had therapy at that time and was totally exhausted. I was exhausted in general, due to my poor mental health at that time, and anything I did really tired me out.
Do tell your therapist about how you feel, he or she will understand, and advise.
At that time I slept such a lot, my body needed it.
Good wishes to you 🌻🌻
in reply to
Oh that's good to know, I've been sleeping a lot too. I'll definitely mention it to my therapist
Well done in having the courage to leave a job that was causing you much anxiety. I wish you well in your search for a job you will be happier doing. Best wishes fir the future.
I knew someone who finally quit a job that was getting more and more toxic for him. We applauded his courage and his ability to move on. So, Good for you! And best wishes to you in the present and for the future. Good luck job hunting. Both therapy and job hunting can be exhausting so take care and keep moving forward.
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