Give Ricky Gervais Afterlife a binge watch.

[Fireking1]

I have previously watched this show before and it got me out of a rut with its warmth and humour,I binged watched it today after being diagnosed with anxiety and depression. For me today,just for today it gave me hope.Just something that worked for me.☺

[Beevee]

Read Hope & Help for your Nerves by Dr Claire Weekes. Then practice what she teaches until it becomes second nature. Recovery is inevitable and whilst on that journey of learning through experience, you develop tools that will put you in such good stead, you won’t need to use them again.

[sweetiepye]

I love Ricky Gervais. He's always spot on when he points out the absurdities of human behavior. It's good to laugh.