Click on white letter title above play button to take you to another page. Good video to watch for those who think that something worse is always going to happen to them while experiencing a panic attack or all the sensations that come with panic disorder/ overly sensitized nerves.
He starts talking about it at 4:46
This doesn’t deserve a title
A part of my life , and wanting a solution 
There are no words to even write a title to cover it all. 
Can someone please make some sense out of physical sensations that are random, consistent, and without a trigger?
A bit of my story.
