New member suffering

[huskymadgirl]

Hello I have suffered from depression for many years. I recover then it all gets good then starts again at the moment I seem to be slipping back and dont know where to go no support from home finding things a struggle since someone said I am getting fat and looking old I work nights so try to sleep during day which is hard some days i only have 3 hours before another 12 hour shift

[LiveandLetLive42]

I'm sorry you are having a tough time. Working nights is so hard on the body. That can also do a lot of mental issues too.

[Sprinkle1]

Do you have to work the night shift? I know it can be hard to sleep, been down that road. Do not listen to anyone who says negative things to you. Love and accept yourself for who you are, not just anyone can work nights, it takes its toll on us.

Be kind to yourself, treat yourself on your days off, go get a facial, or a foot massage, they will lift your spirits. I wish you well, send you energy, strength, love & hugs......Sprinkle 1......

[huskymadgirl in reply to Sprinkle1]

Thank you and yes have to work nights due to childcare is hard some weeks

[Elocin303]

Thinking of you. Here if you need a friend. This is so hard, I get it.

[huskymadgirl in reply to Elocin303]

Thank you