Can I get some reassurance?

[dbeck128]

Having a tough night with my health anxiety guys. Sharp neck and collar bone pain. A little encouragement would help me get through this little rough patch. Thanks in advance....

[Hidden]

Hey! Sometimes I get some similar pain, but it is usually because I slept weird. If I were you I'd put your left arm behind your lower back and pull your head downward in the opposite direction (do it for the other side as well). This sometimes helps with pain i've experienced in my shoulder area. Hang in there btw, these rough patches are tough and I know but there are days of relief, even if it is only slight relief for a bit, I promise.

[Dolphin14]

Yes, definitely do some stretching. It should help.

[Celtic27]

Hi dbeck shame your in pain do you think it's feeding on your health anxiety it's horrible having health anxiety it can really affect how your able to interact with the real world! Do you happen to have a hot water bottle if not get one wrap it in a towels and put this to your neck and see if that helps! I hope you start to feel better soon david

[TrustnGod]

Hello dbeck128. You are safe and ok. I’m thinking those sharp pains are your muscles hurting or your nerves misfiring. I get horrible sharp pains all over my body with my anxiety.

You’re ok. You’re safe. You’re healthy.

~Lia

[lillyofthevalley37]

Try massaging your neck and collar bone