Good morning everyone everywhere!

[MRawPR]

Anxiety isn't weakness. It makes us uncomfortable and it wants to control everything about us. Living with anxiety, waking up and going to bed with anxiety, working and doing stuff with anxiety, takes a strength most will never know. But we have survived this before and we will survive now. We are strong! Take care!!! 🌴

[NeuronerdDoaty]

For me I insert the word depression everywhere you put anxiety. You are so correct. We are the strong. Thank you for the reminder. Hope you have a great day!

[Sunandrose87]

Anxiety for me means that I care too much. Now how to stop this idea of caring too much I don’t know. I hope someone in this chat finds a way.

[MRawPR in reply to Sunandrose87]

We know that Anxiety is made worse by life’s stressors, and has characteristic symptoms that affect a person’s thoughts, feelings, and everyday functioning in different ways: such as worrying and caring too much. In my case it appears when less expected. I worry and care for everyone I love and myself too much as well. I have always been that way. I have tried multiple tips given by counselors and trained psychologists, but unfortunately that is part of this disorder. I read a lot trying to understand this disorder and overcome it. I also go to my doctor every month for the treatment which is unfortunately, pills to calm the anxiety and certain exercises.