Heart is racing, I have been dozing off but something keeps waking me up. Anyone up?
Can't sleep: Heart is racing, I have... - Anxiety and Depre...
Can't sleep
Written by
Notme2
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3 Replies
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Sometimes you just have to realise you’re not going to sleep. It isn’t nice but it won’t kill you. I like to have a book by my bed to distract me. Often if I read a few pages it calms me down even if I don’t sleep 😊
Notme2 in reply to
Thanks alot! That's a good idea
Hello. Sorry you're having trouble sleeping. That's been me lately too. It is good you're at least dozing though.
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