Morning.: ! - Anxiety and Depre...

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Morning.

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gerrerd
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!

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gerrerd
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Scriction profile image
Scriction

I should be asleep. I hate insomnia. :(

gerrerd profile image
gerrerd• in reply toScriction

Try centerpoint research online, they have a sleep program Takes you through a 90 minute sleep cycle ! into sleep !

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Scriction• in reply togerrerd

It's ok, it's only occasional. I lift weights and do a meditation thing to put myself to sleep. It's just annoying.

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