All about GAD

[marheart]

helpguide.org/articles/anxi...

[Hidden]

Thank you for sharing this

[marheart in reply to Hidden]

Identify a problem area and work it out with a Talk Therapist. Sounds so easy. HA!

[Hidden in reply to marheart]

If you're being open and honest you should be getting somewhere with your therapist...as we all know feeding nothing but positive into your mind is so very helpful....

[Hidden]

Thank you for the useful information

[bluestars725]

I have GAD, and all of this pretty much describes me exactly. Thank you for sharing.