All about GAD: helpguide.org/articles... - Anxiety and Depre...

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All about GAD

6 years ago•5 Replies

helpguide.org/articles/anxi...

Written by

marheart

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5 Replies

•

6 years ago

Thank you for sharing this

marheart• in reply to6 years ago

Identify a problem area and work it out with a Talk Therapist. Sounds so easy. HA!

• in reply tomarheart6 years ago

If you're being open and honest you should be getting somewhere with your therapist...as we all know feeding nothing but positive into your mind is so very helpful....

6 years ago

Thank you for the useful information

bluestars7256 years ago

I have GAD, and all of this pretty much describes me exactly. Thank you for sharing.

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