Sad wanna give up: Tmj y'all it ruin my... - Anxiety and Depre...

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Sad wanna give up

Vannessasedillo profile image
6 Replies

Tmj y'all it ruin my life I think I just want to stay in bed and give up I'm tired of this .

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Vannessasedillo profile image
Vannessasedillo
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6 Replies
Broken52 profile image
Broken52

I understand how you feel. I don’t want to get out of bed either and many times I don’t. I feel worse when I wake up. I’m just so sad because I’m going to have to put my sweet dog to sleep and the pain is more than I can take sometimes. As bad as I feel I find that if I get up and do something like clean a closet or vacuum or something that gets me moving I feel

A little better. Not much but anything helps.

Vannessasedillo profile image
Vannessasedillo in reply to Broken52

I'm sorry for your lost I lost my best fury friend couple weeks ago🙏❤️💔and I hope I can I just been fighting for so long I'm worn out

Dolphin14 profile image
Dolphin14

I've been there too and I agree with Broken52. One thing a day one small goal. It gives you some sense of accomplishment. Write the goal down so you can actually cross it off. That's what I do. I really feel good checking off my to do list even if it's very short. It makes me feel in control.

Vannessasedillo profile image
Vannessasedillo in reply to Dolphin14

But I'm fighting this everyday axiety depression and tmj it all too much for me I been trying to get out and feel happy but the thing is I'm never happy because I'm not healthy it been a year of chronic pain and bad other stuff like vision change bad moods can't think straight can't ever be comfortable I'm 21 and I can't even enjoy my life I'm tired of pills I'm scared to take I'm tired everyone being fustrated with me because I'm not normal😞

Redfox9 profile image
Redfox9 in reply to Vannessasedillo

May be you can try meditating? I agree with other answers, you can try distracting yourself from stuff bothering you? Ik it's hard, have been there, but you have to pull yourself together. Hope you will get better.

Always there for you. :)

Vannessasedillo profile image
Vannessasedillo in reply to Redfox9

Thank you ❤️

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