Can anyone explain what I’m feeling? - Anxiety and Depre...

Anxiety and Depression Support

89,538 members83,798 posts

Can anyone explain what I’m feeling?

3 Replies

I feel like there is a like a square piece of metal that has been pushed through one side of my head to the other without any pain? I feel like I’ve completely lost mystic and I’ve just gotten used to being obsessed with my eating how I swallow etc passed with the fact I’ve been out of work for ten months thinking about when will I ever feel myself again when will I feel better and no matter how much I try and explain feel nothing gets resolved abc I can never ever put my feelings and worries behind me. Any ideas on what this is?

I also don’t sleep that well and I’m 21

3 Replies
hypercat54 profile image
hypercat54

This sounds like part of your anxiety to me. Health anxiety is very common and it sounds like it's this. Anxiety can cause many physical symptoms as the mind and body are very interlinked. x

in reply to hypercat54

Thank you that’s very helpful

hypercat54 profile image
hypercat54 in reply to

You are welcome x

You may also like...

Trying to explain feelings...

don’t know how to explain how I feel. How am I supposed to help someone understand me when I don’t...

Hard to explain feelings and meds and I don’t know what to do

hard to handle. It’s exhausting. It’s scary. I feel like I’m going crazy. Three weeks ago I...

I’m grateful but feeling guilty

will even cry. Then I feel like a bag of shit because I’ve hurt her feelings when I’m already in a...

A feeling i cant really explain

morning with feeling as though my heart is sad not my mind not my body but my heart have any body...

Anyone know what I can do to relax my mind. 😒 Don't feel like I am my self lately.

up and not feeling OK. My head feels so foggy and numb. I am trying to watch things I like and do...