Depression: How did u people handle... - Anxiety and Depre...

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Depression

Ashu711 profile image
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How did u people handle depression and come out of it? I really wanna know coz it may help me too..

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Ashu711 profile image
Ashu711
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kenster1 profile image
kenster1

hi for me the best way to deal with it is to accept it have a good support network behind you and hopefully come through it but it can take time depending on the individuals situation.

in reply to kenster1

Yeah I agree Kenster . Accepting it is a good point because we spend a long time fighting it . Well I did. Soon as I accepted it and figured out how to deal with the symptoms I have thats when the lows went by a little faster

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