There Is Hope- Please Read

[Crystalsfaith]

Hi everyone, hope you’re doing well. I want to share a podcast and a website that has changed my life. Gina Ryan’s podcast has helped me understand more about anxiety, stress, panic attacks, and depression. She has several techniques, ideas, suggestions, and much more that can help in this journey. They’re are over 400 episodes and subscribing to the podcast is free. I hope and pray it helps others too. You are not alone and together we can overcome. God Bless.

theanxietycoachespodcast.com

The anxiety coaches podcast

Gina Ryan

[Sober2007]

Thank you for this

[JAYnLA]

I will look it up! Thank you.

[Sillysausage234]

Thanks

[Crystalsfaith in reply to Sillysausage234]

Welcome. I hope everyone gives it a try. The more we learn more about anxiety, the more we can manage it and overcome it.

[Sillysausage234 in reply to Crystalsfaith]

Yeah the positivity message....we can overcome it ,thanks for taking the time to link it on here the more tools in the box the better ....I know someone who swears by the healing power of crystals that’s what made me read this ...curiosity and being a nosey poke 😊

[foxglove_pnw]

Thank you !!