So I have complexes galore. Including an inferiority complex where if I don't feel loved enough or am included socially (I need a lot of attention) Stress triggers anxiety. And I get angry.
Angry: So I have complexes galore... - Anxiety and Depre...
Angry
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Music5558
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I used to get angry if I wasn’t feeling loved enough. Now I just feel sad and scared and like it’s my fault.
There are 10 main complexes. Hero, Guilt, Dependency, God, Don Juan, Parental, Martyr, Superiority, Inferiority, and Persecution. Falling into the Inferiority Complex, for example, typically originates from feelings of being inadequate to others. If you don't find a way to deal with it you will self loathe. I don't know if it leads as much to anxiety as it does to depression, then the cycle repeats over and over. I think you have to figure out what is making yourself feel inferior to others first, then you can deal with it.
I've got a big old inferiority complex as well.
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