Just wanted to complain somewhere
Didn’t sleep all night : Just wanted to... - Anxiety and Depre...
Didn’t sleep all night
Written by
Coralrose5
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11 Replies
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Join the club. I have been averaging 3-4 hrs of sleep. This after tossing and turning for 3 hours. It is brutal. Do you ever take anything?
Have you guys tried melatonin? It has seriously helped me when I have a cup of bedtime tea and a melatonin.
Yup I take Gabapentin and melatonin it didn’t work last night
That’s bad. Will you be able to sneak in a nap anytime today?
Trying now. Called out sick
Not able to relax yet. I feel to wound up.
It’s simply awful. I have been going through this for almost 2 years, pure torture.
Coralrose5 in reply to
That’s awful!
in reply to Coralrose5
Yea. It is. Anti depressants only make it worse. Do you take meds
Coralrose5 in reply to
I started some recently because of anxiety insomnia depression
May I ask what you take?
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