One thing I am considering trying to help with my anxiety and depression is lucid dreaming. Does anyone have any tips on how to do this? I've tried before, but in one dream, I literally just ended up banging my head against a closet (in the dream, not real life) to try to move through the wall (a test to see if it was a dream) and figured, "Welp, can't get through. Must be real." I woke up quite irritated.
Lucid Dreaming: One thing I am... - Anxiety and Depre...
Lucid Dreaming
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mvillarreal
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3 Replies
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Ok can I just say first ... that’s hilarious, and secondly I heard that forcing a lucid dream is dangerous.
Why?
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