Not great

This morning didn’t start off great at all, I had my first anxiety attack of the day and not only did I myself late for school but also made my mom late for work.

[Kat63]

I know you feel bad about that. Try to remember that anxiety is an illness - it’s not something you did on purpose.

[Hidden in reply to Kat63]

Thank you, this is reassuring it’s just sometimes it feels like a burden on other people especially in those moments