How to sleep at night. Im very sleepy and I want to sleep but I cant. having a hard time sleeping lately because of negative thoughts.
Badly need sleep: How to sleep at night... - Anxiety and Depre...
Badly need sleep
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tinkerbel19
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3 Replies
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You're not alone. I have been struggling to sleep couple of days ago but then i tried meditation and also took some supplement that can help, and it really worked. I hope you'll feel fine soon.
meditation has no effect on me. what supplements do you take?
I'm taking magnesium.
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