having a really bad mental health day. feeling so down and out of it today. i really cant find the point of doing anything. i dont even want to sleep. i kinda just want to not exist. for a little while at least. im trying to tell myself that it will pass but idk its really hard man this sucks
bad day: having a really bad mental... - Anxiety and Depre...
bad day
Written by
amandagray
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3 Replies
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Bad day at work for me too. I suffer with severe anxiety. I’m sorry u are going through this.
It will pass, I hope soon.
Hi- I’m very sorry you're going through a bad day.
We are here for you. I hope you will be encouraged by staying in the forum.
I pray that you will not give up no matter how difficult your situation is. Please stay strong. God bless.
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