How to help family member with depres... - Anxiety and Depre...

Anxiety and Depression Support

90,938 members84,882 posts

How to help family member with depression

2 Replies

Hi. This is my first time here. My question is how do I help a family member with severe depression who refuses to go get help?

2 Replies
brokenlight profile image
brokenlight

That’s such a difficult question to answer & I’m sure a difficult situation to be in.

In my opinion... just love them & support them. Remind them they are loved & supported as much as possible.

But also take care of yourself/boundaries in the process.

dore13 profile image
dore13

you can't. As much as you want to, if this person is an adult, you cannot make them do anything. It is a sad fact, unless this person tried to harm others or themselves, there is nothing you can do. There is an online support group called DBSA ( depression bipolar support alliance) It is a free website, and have meetings for different issues. They also have meetings for family members who are dealing with a person who has depression or is bipolar. You might want to check it out, and see if you get some support or even suggestions. Please make sure that if you are being supportive to this depressed person, that you are not being taken advantage of. Some, not all, depressed / bipolar people will vent their unhappiness on someone who is simple trying to help them. They transfer their misery and pain on you. Watch out for that, because that is manipulation, that is abuse!

Not what you're looking for?

You may also like...

Anyone experience deteriorating health due to not leaving the house and/or sitting a lot?

Due to depression (and to an extent, anxiety) it's gotten really difficult to accomplish things...

How to stop the Self mind games

i always have a feeling I know everything, i know what people are doing and thinking and that...

What to do when made feel worthless by own mother

Normally i dont open up about my feelings like this…. But in this group , even though im new here,...

Stuck

I want to work, I want to help people, but I cry at the drop of a hat. I try to care less, but I...

i think I’m lost

most days I feel like I’m okay but deep down I suppress everything and I feel like I have no to...