I’m Kim. I have had anxiety since childhood. It has gone undiagnosed until my 20s , my parents refused to get me help. I have also suffered OCD symptoms and well as dysthymia. I recently moved back to MA and need a mental health support group.
Anxious looking for support .... - Anxiety and Depre...
Anxious looking for support ....
I have depression anxiety OCD and PTSD. Wepcomevto the group. Its pretty fantastic and a supportive group.
I am really encouraged and proud of you for sharing. Anxiety is not fun and it can leave us incapacitated and with other problems. Do you have a good positive support system? Do you have a physical support group that you can go to? You can get someone ( a sponsor ) to open your feelings up to and talk to. I know this stuff isn't fun and fear is real. Know you are not alone and that you are worthy of a good and healthy emotional life. You can overcome. Take one moment at a time. Accepting these in your life is a good first step to healing. I am going to leave you with something to read that I found very helpful. I am here to listen if you need someone to vent to and to let this anxiety go. Prayers for you. bit.ly/2GPo9nc