Feeling down again

[LP_13]

I hate depression as I’m sure everyone else here does. Today has just been a very very rough day. I don’t know what I’m supposed to say here but I guess I wanted to vent that at least..

[Catwoman2018]

I'm sorry to hear you are struggling today. You're not on your own, if you want to talk, I'm here. I suffer from depression too and I find coming on here really helps me. Sending you some hugs.

[crowningglory19]

I'm sorry. =( Hope today is better! A lot of people are taking magnesium and ginseng to help keep the emotions more stable. Esp. magnesium as it calms the mind body and spirit. Ginseng gets rid of those sticky negative thoughts that loop. Hope they help you too or you find answers. =) <3

[crowningglory19]

Also, getting involved in helping others helps us, have you thought of volunteering, or joining a meetup of your interests? That might get you out of the rut. <3 We do need each other.