Want to just disappear

[Heavyboulder81]

Anyone else ever have that feeling of wanting to just disappear? I just want to go to bed and not wake up until I don't feel this way anymore and life can be easier. I want to crawl in a dark hole and wrap myself up...no one talk to me, no one think about me...and just go away.

[keyshapitts]

I understand the feeling. I also know getting out of that hole will make you feel better. Yes, it's easier said than done. Get an accountability partner to be there to lift you up when you want to stay down. Hope this helps.

[Shyextrovert523]

OMG thats the story of my life - all know to use me when they need something and when i need its difficult for me to ask for help. Its not difficult to see when I am down and hurting yet no one comes to my aid as I do for others. when i do express its as if no one hears or understands so that hole you are talking about is so appealing as no one can hurt or stress you out when there. The hole feels right but is so harmful. I think the fact that others depend on me yanks me out of the hole which in turn makes me more exhausted wanting to either be pampered for once or die. i feel for you as i definately understand.

[amstcole]

I understand that feeling...anyway, have you talked to your doctor? I had really heavy anxiety until he prescribed something that has helped. Plus, i get out and gently force myself to interact with people...along with having a pet to help with the loneliness. There are still some issues but I am a bit stronger and can function...anyway, hoping you find the answers.