Wish I didn’t care: I constantly care... - Anxiety and Depre...

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Wish I didn’t care

msf123 profile image
7 Replies

I constantly care about what everyone thinks... but also fear people are mad at me... I hate it and wake up feeling sick every morning

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msf123 profile image
msf123
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7 Replies
Eowyn7 profile image
Eowyn7

Ugh totally relate. Especially when my anxiety is acting up, I definitely think everyone is judging me

msf123 profile image
msf123 in reply toEowyn7

It’s a horrible feeling and I can tell myself to stop thinking it but lol it doesn’t help

Eowyn7 profile image
Eowyn7 in reply tomsf123

Yep. Sometimes I replay all the stupid things I said during the day and imagine everyone making fun of me. And then cry. It suuucks

msf123 profile image
msf123 in reply toEowyn7

I feel like they talk about me behind my back for mistakes I made in the past and yes.... then I cry

Eowyn7 profile image
Eowyn7 in reply tomsf123

I wish I had advice. The only thing that seems to help for me is waiting it out. Which sometimes takes days/weeks

msf123 profile image
msf123 in reply toEowyn7

I know that’s what I go through too.... it’s a sad lonely world

ChicagoGirl1961 profile image
ChicagoGirl1961

Gotta quit caring what everyone else thinks. It doesn't matter, and most people are to busy with there own lives to to pay much attention to you. Frankly, most of us are just not that interesting and you are not the magnet for attention you think you are. Other people have there own insecurities to worry about rather than focusing on you. Just care about what YOU think without trying to imagine what others are thinking. Be well!

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