It may seem silly at first, but your mind may just be trying to remind you of something that needs to be done, or something you've gotten. Talk to it and listen to what it's trying to tell you. Once your worries have been acknowledged they are free to drift away.😋
Talk to your overly active mind. - Anxiety and Depre...
Talk to your overly active mind.
Written by
gerrerd
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3 Replies
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My mind never shuts up long enough for me to get a word in! lol
gag it then
Great idea!
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