I thought I was okay but anxiety creeps in again.
After a month of being okay here I am again suffering from health anxiety. I am recently experiencing chest pain and back pain. I stopped my medication last month thinking that I am okay. I have not talked to my doctor ever since. People would usually tell me that thinking negative thoughts and all diseases may cause my death and I'm always crying because why would they say that. Why are they so rude. they make me turn into a paranoid person.
TBH I developed my anxiety because of the people around me. especially the ones that would tell me that I'll get this disease if i keep on doing some things. thoughts are stuck in my mind. unable to get rid of them.