Ugh. Therapy appointments.: Anyone else... - Anxiety and Depre...

Anxiety and Depression Support

91,081 members85,038 posts

Ugh. Therapy appointments.

strongmom15 profile image
8 Replies

Anyone else triggered with anxiety just calling to try to find a decent therapist to help you with your anxiety issue? It's almost funny.

Trying to take care of our kids, while trying to find someone that may or may not be in our insurance plan, trying to call each place to figure out their office hours/location so we can arrange it with our work schedules.

Ugh!!! So anxious right now. Why can't this be easier?

Written by
strongmom15 profile image
strongmom15
To view profiles and participate in discussions please or .
Read more about...
8 Replies
Agora1 profile image
Agora1

I hear you strongmom15. It's pretty sad isn't it when trying to find a therapist ends

up adding to our already anxious mind. Life isn't easy. xx

strongmom15 profile image
strongmom15 in reply to Agora1

No kidding

Tanklove profile image
Tanklove

I completely understand! Finding the therapist is half the battle...then you must try to work out when you can see them as they are booked up or sometimes not in the office. It is almost funny for sure!

strongmom15 profile image
strongmom15 in reply to Tanklove

I know! One therapist office I called was booked out for about a month and a half. Ugh.

pink83737 profile image
pink83737

I know the feeling!!

strongmom15 profile image
strongmom15 in reply to pink83737

Right! It’s awful!

Ichthymom profile image
Ichthymom

Yes, I've had that anxiety before when I had to make appt. calls and such for my kids. It felt extremely overwhelming just thinking about it. Hope it gets better for you!

strongmom15 profile image
strongmom15 in reply to Ichthymom

Thanks!

Not what you're looking for?

You may also like...

Ugh...

Feeling so bad today. My Mom is in the hospital, my Dad is relying on me to be strong and handle...

New here - Missing therapy appointments.

I feel better when I'm in therapy.. but forcing myself to make an appointment, or show up for...

Ugh

Idk if this is part of my anxiety but it’s so frustrating Ill just be sitting there an out of no...

Ugh.. lonely pt. 2

Today’s already been a high anxiety day for me bc I’m in the middle of another Ativan cut. My...

Ugh!!!

My contract ended unexpectedly, it wasn’t supposed to end until December. I’ve been very depressed...